About Jody

Bio:
I am a yoga teacher, spiritual guide, living coach, and facilitator of energetic shifts. I am devoted to living in a world that understands that our Life Purpose is living our highest expression in each moment, accessible to all of us in every moment.
Website:
http://www.yogasevamaya.com

Posts by Jody:

Three Things to Teach

  • May 25, 2010 7:52 am

Tao Te Ching (dow deh jing), The Book of the Way
I have just three things to teach:
simplicity, patience, compassion.
These three are your greatest treasures.
Simple in actions and in thoughts,
you return to the source of being.
Patient with both friends and enemies,
you accord with the way things are.
Compassionate…

Place of Most Creative Expression

  • May 18, 2010 5:41 pm

Remember that the non-doing of deeply relaxed meditation
is my most creative expression.
It is during this space that I am
actively creating the future
I am stepping in to.

Inquisitive Turtle Expression

  • May 18, 2010 3:13 pm

Pose Instruction…

Stand with knees bent, feet spread wide yet comfortable with knees directly over feet, toes wider than ankles
Palms on thighs just above knee, arm straight
Torso long and easy (natural spinal curve from tail to crown)
Relax the head so that it rests back  into pillow of the neck while continuing to maintain easy length in…

Welcome!

  • April 5, 2010 10:43 am

Welcome to “Musings from Jody!”